Bringing good nutrition and healthy eating to life in a very practical way, incorporating healthy eating education into existing and developing programs, helping community leaders to help others to learn about nutrition and healthy eating, and spreading the healthy eating message through a variety of people, programs and organizations. This program focuses on topics important for 2012. Spread the healthy eating message using these educational lessons in your programs and organizations! .

Fast, Healthy and Delicious! Monday, September 3, 2012. In August, I achieved the big 45. I did not really celebrate another year under my belt, but we did enjoy eating this Dairy-Free, Gluten-Free Key Lime Pie. Lauren, my daughter, wanted to do something special, and she knows one of favorite deserts is Key Lime Pie. She made amazing pie by herself with a little guidance on ingredients from me.

Revitalizing Your Life Through Food. Best Digital Cameras and Photography Tips for Food Photos. June 30, 2012 by Emily Davidson. This post is not health-related, but it is certainly relevant. Many people who are passionate about food like to share photos of their meals. The better your picture, the more likely people are to get excited about your meal and engage in discussion.

Thursday, January 9, 2014. Wednesday, January 9, 2013. Why I Love Slow Cookers. Slow cooker meatloaf - photos by Maria Q. 1 pound of grass-feed ground beef.

Providing up-to-date news and information about health, diet, nutrition, and fitness. A Mediterranean Diet Could Help Older Brains To Act Young Again. A Mediterranean Diet Could Help Older Brains To Act Young Again. So enriching your diet with olive oil or mixed nuts may prevent cognitive decline in aging brains. If you want to learn more about Mediterranean diet, check the following articles. Mediterranean diet is brain food.